CORONARY ARTERY DISEASE AND ITS AYURVEDIC TREATMENT DEFINATION Coronary artery

CORONARY ARTERY DISEASE AND ITS AYURVEDIC TREATMENT




DEFINITION


Coronary artery disease (CAD) is a chronic disease in which blood flow is obstructed through the coronary arteries that supply the heart with oxygen – rich blood . It is the end result of the accumulation of atheromatous plaques within the walls of the arteries , that supply the myocardium ( the muscle of the heart ) with oxygen and nutrients . While the symptoms and signs of coronary artery disease are noted in the advanced state of disease , most individuals with coronary artery disease show no evidence of disease for decades . The disease is the most common cause of sudden death and is also the most common reason for death of men and women over 20 years of age .
First , the inner lining of the coronary artery is damaged . This in turn provokes an inflammatory immune response that causes further damage to the artery wall . Over the time , the endothelium is compromised and large , toxic LDL cholesterol molecules can penetrate into the artery wall . The white blood cells and cholesterol combine to form a lipid foam . In the early stages of atherosclerosis , these fatty streaks are present on the arterial wall as plaque deposits . Over time , the plaque may calcify or form a hardened ” shell ” . This reduces the artery’s ability to contract or expand and narrows the artery . Thus , it reduces the amount of blood that can flow through it . If the plaque deposit ruptures , a blood clot can form at the site of the rupture or pieces of the plaque can travel through the arteries until they eventually cause a blockage . A heart attack and cardiac arrest may result .
As the degree of coronary artery disease progresses , there may be partial or complete obstruction of the lumen of the coronary artery , severely restricting the flow of oxygen – carrying blood to the myocardium ( heart muscles ) . Individuals with this degree of coronary artery disease typically have suffered from one or more myocardial infarctions ( heart attacks ) and may have signs and symptoms of chronic coronary ischemia .




RISK FACTORS: –
(1) Hypertension , Diabetes Mellitus .

(2) Hypercholesteorlaemia .

(3) Diet rich in saturated fats .

(4) Diet low in antioxidants .

(5) Obesity .

(6) Age , sex , family history .

(7) Smoking , regular alcohol intake .

(8) Lack of exercise .

(9) Stress .




SIGNS AND SYMPTOMS: –
Chest pain or Angina with physical stress . The pain may spread to the left arm or the neck , back , throat or jaw . Exertional dyspnoea is one of the primary signs . There might be numbness ( paresthesia ) or loss of feeling in the arms , shoulders or wrists . The person gets severe sweating , vertigo or dizziness . Sometimes it is associated with nausea or vomitting . There are characteristic ischemic ECG changes during stress test . ST segment depression and angina in the presence of left ventricular wall perfusion abnormalities during thallium or other stress perfusion test .


AYURVEDIC APPROACH FOR CAD: –
There is one entity in Ayurveda called as ” Hrid – Shula ” . The word Hrid derived from the original word Hridaya which means the Heart . Shula means pain . The meaning of Hrid – Shula is thus , pain in ( & around ) heart . The condition occurs due to increased or altered Vata Dosha in the heart & nearby area . As we know , the main force of movement of anything in any body system is controlled & done by Vata dosha . The indigested Meda Dhatu ( Cholesterol , LDL ) , Pitta dosha & Kapha dosha blocks partially or totally the normal route of vata dosha . Thus the Vata dosha gets altered too , creating pain at the Heart & nearby areas .
There are 5 types of each dosha . In all, each dosha accompanies the heart in some or the other way . When the dosha alters , some problem occurs as per the doshas . These problems can be defined as follows : –

(1) The Prana Vayu ( type of Vata dosha ) alteration shows exertional dyspnoea , cough , hiccups , drowsiness .

(2) The Vyana Vayu ( type of Vata dosha ) alteration shows increased heart rate & swelling at ankle joints .

(3) The Sadhak Pitta ( type of Pitta dosha ) alteration shows loss of confidence , scare , feeling of self heart beats .

(4) The Avalambak kapha ( type of Kapha dosha ) alteration shows bigger heart ( cardian dialatation ) .

(5) The Ojas alteration shows dizziness , coma , cyanosis .

Treatment as per Ayurvedic Approach : –
In the body , Hriday ( heart ) is one of the most important organ . It is called as Marma Sthana ( Vital organ ) . The most important treatment is to cut the Apachit Meda Dhatu ( LDL ) . The treatment is directed to treat the hypercholesterolaemia . The use of Gold bhasma is beneficial . The Gold bhasma provides vital strength to the myocardium ( heart muscles ) . Thereby restoring the normal functioning of the heart .

The most important role of Ayurvedic medicines is in preventing or reducing atherosclerosis and thereby controlling coronary artery disease . Ayurvedic formulations like various forms of Guggulu , Chandraprabha vati and herbal combinations of various herbs like Amalaki ( Emblica officinalis ) , Arjuna ( Terminalia arjuna ) , Kutki ( Picrorrhiza kurroa ) , Punarnava ( Boerrhavia diffusa ) and Triphala are very useful in reducing blood cholesterol , fatty deposits in the blood vessels , atherosclerosis , blood pressure & excess fat deposition all over the body .

The use of Panchkarma can be done strictly under supervision . The panchkarma helps to restore the body doshas & maintains the metabolism . Not all , but some therapies of panchkarma can be done very effectively in the treatment of Hrid – Shula . The Virechana ( purgation ) , Basti ( Enema ) , Hrid Basti , Whole body massage helps a lot . The most basic reason of Cholesterol is treated very effectively with these therapies .

The use of Sattvavajay Chikitsa ( mental support , mental rehabilitation ) is the forefront treatment . It is very necessary to provide mental support for the affected person . The positive approach towards life & health is very important aspect . The calm mind can do this . The use of Shirodhara is the best remedy for this . It soothes the brain & refreshes the mind .

The diet should be appropriate too . The use of green vegetables & leafy vegetables is important to maintain the normal metabolism . Fresh fruits like apple , pomegrante , grapes , papaya , sweet lime etc are beneficial . Cutting down sticky foods like cheese , butter , sweets , sugar contained foods , preserved foods , white bread , saturated fat should be done . Fresh juices of fruits & soups of vegetables do wonders . The use of soup of Bottle Gourd everyday is one of the most important diet for any type of cardiac disease .





SELF CARE TIPS
What can I do to lower my risk of CAD ?

1) Don’t smoke .

2) Limit your alcohol consumption .

3) Control your blood pressure .

4) Daily exercise .

5) Eat a healthy diet . Add foods to your diet that are low in cholesterol and saturated fats , because your body turns saturated fats into cholesterol .

6) Cultivate emotional health & happiness .



Meditation : –



” Meditation ” is one of the best ways to relax , dissolve stress and allow the body to heal . It is often one of the first – line treatment of heart disease in Ayurveda . It calms the mind , nerves and emotions . An extended period of rest or reduced activity , both physical and mental , is recommended . As far as possible try to avoid stress , emotional worries and anxiety . Use Meditation to examine / understand what you really want to do in life . Give up anger , aggression and assertion . Do 10 to 20 minutes of meditation twice a day for the well being .
Various Yoga postures ( Asanas ) and breathing exercises ( Pranayama ) provide benefits . Avoid heavy exercise . Minimize the unwanted travel .
Get plenty of sleep . Ayurveda considers sleep just as important as diet in maintaining the health . Research has linked sleep deprivation to depression , blood pressure problems and other issues that increase the risk of heart disease . Choose calm , restful activities during the evening to help the mind disconnect from the stressful senses . Keep the bedroom activities comfortable and the space clear of the television , computers and work – related materials .

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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CORONARY ARTERY DISEASE AND ITS AYURVEDIC TREATMENT




DEFINATION


Coronary artery disease (CAD) is a chronic disease in which blood flow is obstructed through the coronary arteries that supply the heart with oxygen – rich blood . It is the end result of the accumulation of atheromatous plaques within the walls of the arteries , that supply the myocardium ( the muscle of the heart ) with oxygen and nutrients . While the symptoms and signs of coronary artery disease are noted in the advanced state of disease , most individuals with coronary artery disease show no evidence of disease for decades . The disease is the most common cause of sudden death and is also the most common reason for death of men and women over 20 years of age .
First , the inner lining of the coronary artery is damaged . This in turn provokes an inflammatory immune response that causes further damage to the artery wall . Over the time , the endothelium is compromised and large , toxic LDL cholesterol molecules can penetrate into the artery wall . The white blood cells and cholesterol combine to form a lipid foam . In the early stages of atherosclerosis , these fatty streaks are present on the arterial wall as plaque deposits . Over time , the plaque may calcify or form a hardened ” shell ” . This reduces the artery’s ability to contract or expand and narrows the artery . Thus , it reduces the amount of blood that can flow through it . If the plaque deposit ruptures , a blood clot can form at the site of the rupture or pieces of the plaque can travel through the arteries until they eventually cause a blockage . A heart attack and cardiac arrest may result .
As the degree of coronary artery disease progresses , there may be partial or complete obstruction of the lumen of the coronary artery , severely restricting the flow of oxygen – carrying blood to the myocardium ( heart muscles ) . Individuals with this degree of coronary artery disease typically have suffered from one or more myocardial infarctions ( heart attacks ) and may have signs and symptoms of chronic coronary ischemia .




RISK FACTORS: –
(1) Hypertension , Diabetes Mellitus .

(2) Hypercholesteorlaemia .

(3) Diet rich in saturated fats .

(4) Diet low in antioxidants .

(5) Obesity .

(6) Age , sex , family history .

(7) Smoking , regular alcohol intake .

(8) Lack of exercise .

(9) Stress .




SIGNS AND SYMPTOMS: –
Chest pain or Angina with physical stress . The pain may spread to the left arm or the neck , back , throat or jaw . Exertional dyspnoea is one of the primary signs . There might be numbness ( paresthesia ) or loss of feeling in the arms , shoulders or wrists . The person gets severe sweating , vertigo or dizziness . Sometimes it is associated with nausea or vomitting . There are characteristic ischemic ECG changes during stress test . ST segment depression and angina in the presence of left ventricular wall perfusion abnormalities during thallium or other stress perfusion test .


AYURVEDIC APPROACH FOR CAD: –
There is one entity in Ayurveda called as ” Hrid – Shula ” . The word Hrid derived from the original word Hridaya which means the Heart . Shula means pain . The meaning of Hrid – Shula is thus , pain in ( & around ) heart . The condition occurs due to increased or altered Vata Dosha in the heart & nearby area . As we know , the main force of movement of anything in any body system is controlled & done by Vata dosha . The indigested Meda Dhatu ( Cholesterol , LDL ) , Pitta dosha & Kapha dosha blocks partially or totally the normal route of vata dosha . Thus the Vata dosha gets altered too , creating pain at the Heart & nearby areas .
There are 5 types of each dosha . In all, each dosha accompanies the heart in some or the other way . When the dosha alters , some problem occurs as per the doshas . These problems can be defined as follows : –

(1) The Prana Vayu ( type of Vata dosha ) alteration shows exertional dyspnoea , cough , hiccups , drowsiness .

(2) The Vyana Vayu ( type of Vata dosha ) alteration shows increased heart rate & swelling at ankle joints .

(3) The Sadhak Pitta ( type of Pitta dosha ) alteration shows loss of confidence , scare , feeling of self heart beats .

(4) The Avalambak kapha ( type of Kapha dosha ) alteration shows bigger heart ( cardian dialatation ) .

(5) The Ojas alteration shows dizziness , coma , cyanosis .

Treatment as per Ayurvedic Approach : –
In the body , Hriday ( heart ) is one of the most important organ . It is called as Marma Sthana ( Vital organ ) . The most important treatment is to cut the Apachit Meda Dhatu ( LDL ) . The treatment is directed to treat the hypercholesterolaemia . The use of Gold bhasma is beneficial . The Gold bhasma provides vital strength to the myocardium ( heart muscles ) . Thereby restoring the normal functioning of the heart .

The most important role of Ayurvedic medicines is in preventing or reducing atherosclerosis and thereby controlling coronary artery disease . Ayurvedic formulations like various forms of Guggulu , Chandraprabha vati and herbal combinations of various herbs like Amalaki ( Emblica officinalis ) , Arjuna ( Terminalia arjuna ) , Kutki ( Picrorrhiza kurroa ) , Punarnava ( Boerrhavia diffusa ) and Triphala are very useful in reducing blood cholesterol , fatty deposits in the blood vessels , atherosclerosis , blood pressure & excess fat deposition all over the body .

The use of Panchkarma can be done strictly under supervision . The panchkarma helps to restore the body doshas & maintains the metabolism . Not all , but some therapies of panchkarma can be done very effectively in the treatment of Hrid – Shula . The Virechana ( purgation ) , Basti ( Enema ) , Hrid Basti , Whole body massage helps a lot . The most basic reason of Cholesterol is treated very effectively with these therapies .

The use of Sattvavajay Chikitsa ( mental support , mental rehabilitation ) is the forefront treatment . It is very necessary to provide mental support for the affected person . The positive approach towards life & health is very important aspect . The calm mind can do this . The use of Shirodhara is the best remedy for this . It soothes the brain & refreshes the mind .

The diet should be appropriate too . The use of green vegetables & leafy vegetables is important to maintain the normal metabolism . Fresh fruits like apple , pomegrante , grapes , papaya , sweet lime etc are beneficial . Cutting down sticky foods like cheese , butter , sweets , sugar contained foods , preserved foods , white bread , saturated fat should be done . Fresh juices of fruits & soups of vegetables do wonders . The use of soup of Bottle Gourd everyday is one of the most important diet for any type of cardiac disease .





SELF CARE TIPS
What can I do to lower my risk of CAD ?

1) Don’t smoke .

2) Limit your alcohol consumption .

3) Control your blood pressure .

4) Daily exercise .

5) Eat a healthy diet . Add foods to your diet that are low in cholesterol and saturated fats , because your body turns saturated fats into cholesterol .

6) Cultivate emotional health & happiness .



Meditation : –



” Meditation ” is one of the best ways to relax , dissolve stress and allow the body to heal . It is often one of the first – line treatment of heart disease in Ayurveda . It calms the mind , nerves and emotions . An extended period of rest or reduced activity , both physical and mental , is recommended . As far as possible try to avoid stress , emotional worries and anxiety . Use Meditation to examine / understand what you really want to do in life . Give up anger , aggression a nd assertion . Do 10 to 20 minutes of meditation twice a day for the well being .
Various Yoga postures ( Asanas ) and breathing exercises ( Pranayama ) provide benefits . Avoid heavy exercise . Minimize the unwanted travel .
Get plenty of sleep . Ayurveda considers sleep just as important as diet in maintaining the health . Research has linked sleep deprivation to depression , blood pressure problems and other issues that increase the risk of heart disease . Choose calm , restful activities during the evening to help the mind disconnect from the stressful senses . Keep the bedroom activities comfortable and the space clear of the television , computers and work – related materials .

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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Ayurvedic Oil Therapy "Oil is specific for Vata (wind) disorders

Ayurvedic Oil Therapy



"Oil is specific for Vata (wind) disorders. As these constitute the majority of diseases, oil therapy is essential for most forms of treatment. It is indicated in diseases of the nervous system, bones and the deeper tissues. It is useful for the other doshas as well." – Dr. David Frawley, "Ayurvedic Healing.

Called "Abhyanga," oil massage has for thousands of years played an important role in Ayurvedic health care. Beyond the obvious benefits of moisturizing and nourishing the skin, oils transmit their own qualities to the body on a deep physiological and psychological level.

The unctuousness of oil serves as an antidote to many of the scourges of modern life, such as overindulgence, addictions, irregularity, constant travel, stress and loneliness. It benefits the very young and the very old, the undernourished and the over-worked.

In addition, oil massage serves as a vehicle for the subtle powers of herbs, bypassing the digestive system and transporting their properties deep within the tissues.

As an indispensable preliminary to the Ayurvedic purification therapy known as Panchakarma, Abhyanga helps loosen and relocate imbalances so that they can be easily removed from the system.

Shirodhara and Pizichil are ancient and unique Ayurvedic therapies that are now gaining popularity in deluxe spas and health resorts worldwide, both by virtue of their effectiveness and their sensation of utter luxury.

In Shirodhara, warm oil is continuously and rhythmically poured on the forehead, while in Pizichil the treatment is expanded to the entire body. Shirodhara alleviates excess Vata, mental stress and nervous tension, enhances circulation in the brain, improves memory, nourishes the hair, provides sound sleep and calms the body and mind.
Even without access to a Spa, the benefits of Ayurvedic Oil Therapy can be enjoyed. Many health conscious people are making self-massage part of their daily routine. Often this is performed in the morning upon rising. An appropriate oil is selected, then heated to slightly warmer than body temperature. It can be applied to the entire body, or to specific areas of attention. Strokes should be towards the poles of the body and circular at the joints. The oil can either be left on or washed off, after being allowed some time to absorb into the body. A steam treatment or hot bath following the Abhyanga will magnify its effects, although in some cases heat treatment may be contra-indicated.

Medicated Oils
In Kerala, the Ayurvedic Art of medicating oils has reached its fullest flowering. Nowhere else have oils been empowered, through tradition, research and revelation over the centuries, to act on such a panoply of conditions with such effectiveness.

Starting with oils such as Sesame, Castor or Coconut, which absorb quickly and are easily digested by the tissues, the recipes draw from a pharmacopoeia of well over 100 herbs, to combine and concentrate numerous healing properties, some strong, some subtle. Bitter herbs induce the tissues to expel toxins. Astringent herbs enhance cellular secretions. Pungent and aromatic herbs remove obstructions in the channels. Sweet and tonic herbs nourish and strengthen the tissues. Other herbs direct effects to specific systems and parts of the body. Each oil provides a synergistic action for a particular range of constitutions and conditions.

Abhyanga (Oil Therapy) – Called Abhyanga, the application of oil to the skin has for thousands of years played an important role in Ayurvedic health care. Beyond the obvious benefits of moisturizing and nourishing the skin, Oil Therapy treats Vata conditions, emaciation and weaknesses of the lungs, bones and nervous system. It is good for the old and the very young; it helps reverse the effects of over-indulgence, irregularity and loneliness.
In Kerala, in the far South of India, the Ayurvedic art of making medicinal oils has reached it’s fullest flowering. Pure, easily absorbed oils such as sesame, coconut and castor are combined with herbs according to recipes from ancient texts. These formulas provide a deep-reaching, synergistic action for the skin, muscles, blood, nerves and organs.

As an indispensable preliminary to the Ayurvedic purification therapy known as Panchakarma, Abhyanga with medicated oils induces the tissues to expel toxins and enhances their secretions. It lubricates and protects the tissues, pacifies and nourishes Vata and removes obstructions in the channels. With the luxurious yet powerful treatments of Shirodhara and Pizichil, Abhyanga is finding it’s way into deluxe Health Retreats and Day Spas throughout mainstream America.
For many health-concious people, Ayurvedic self-massage is becoming a part of their daily routine. First, the appropriate oil is selected (Tri Health offers 24 unique massage oils, each suited for different constitutions and ailments.) Ideally, the oil is heated to slightly warmer than body temperature. It is then applied to the entire body, or to specific areas of attention. Strokes should be towards the poles of the body, not across. The oil can either be left on, or washed off (after being allowed at least half an hour to absorb into the body.) A steam treatment or hot bath following the Abhyanga will magnify it’s effects, although in some cases heat treatment may be contra-indicated.

Shirodhara
Is the continous and rythmic pouring of warm oil on the forehead. This unique therapy, developed thousands of years ago by the sages of Ayurveda, is currently enjoying a vogue amidst deluxe Health Spas and cutting-edge therapy givers.
The reason? Shirodhara is not only exceedingly effective in alleviating high Vata, mental stress and nervous tension, all of which are rampant in modern society, but it feels utterly luxurious and nurturing, like a guilty pleasure that is actually good for you. Regular Shirodhara enhances circulation in the brain, improves memeory, nourishes the hair, provides sound sleep and calms the body and mind. Naturally, the quality and effectiveness of a Shirodhara treatment consist largely in the quality and characteristics of the oil used.

Massage therapists in America have customarily paid little attention to the nutritional and medicinal capabilities of oils, yet inappropriate or unmedicated oils will severely limit the benefits incurred by a Shirodhara. Tri Health is now making available the traditional thaila (medicated sesame oils) of Kerala, South India.

One of the most striking aspects of Ayurveda in Kerala, as it evolved somewhat isolated from the cultural masalas that influenced Ayurveda to the North, is it’s amazing array of medicated oils developed and retained over the centuries. Nowhere else in the world is to be found such a sophisticated knowledge of the medicinal capabilities and powers of herbally infused oils. Thaila are several which are specifically indicated for Shirodhara. According to the Ayurvedic Texts, Dhanwantharam, Chandanadi, Ksheerabala, Bala, Mahanarayana, Prabhanjanam and Sahacharadi are all outstanding Shirodhara oils. Which one is used depends upon the constitution of the patient and the desired effects.

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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