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Ayurveda

Ayurveda related topics, treatments, principles, discussions, information

AYURVEDIC MEDICINES FOR ARSAS / PILES

AYURVEDIC MEDICINES FOR ARSAS / PILES

1.CIRUVILWADI KASHAYA
2.DUSPARSAKADI KASHAYA
3.ABHAYARISHTA
4.DANTYARISHTA
5.DURALABHARISHTA
6.PUTIKARANJASAVA
7.PUTIVALKKASAVA
8.TAKRARISHTAM
9.NARAYANA CURNA
10.DUSPARSAKADI CURNA
11.PALANDAVAIRANDA TAILA
12.PIPPALYADI ANUVASANA TAILA
13.CARNGERYADI GHRTA
14.PALANDAVA GHRTA
15.PIPPALIPIPPALIMULADI GHRTA
16.SURANADI GHRTA
17.BAHUSALA GULA
18.CITRAKA LEHYA
19.GOMUTRA HARITAKI
20.KUTAJA LEHYA
21.KUTAJAVALEHA
22.PRAKBHAKTA LEHYA
23.SURANA MODAKA
24.SURNAVALEHA
25.ARSOKHANDAM

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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AYURVEDIC MEDICINES FOR AMLAPITTA / gastic Ulcer – peptic ulcer

AYURVEDIC MEDICINES FOR AMLAPITTA / gastic Ulcer – peptic ulcer

1.GULUCYADI KASHAYA
2.ARAGWADHAMRTADI KASHAYA
3.PUNARNNAVASAVA
4.AVIPATTI CURNA
5.DADIMADI GHRTA
6.TIKTAKAM GRITHAM
7.MAHA TIKTAKAM GRITHAM
8.NALIKERE KHANDA
9.AMLAPITTANTAKA LOUHA

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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AYURVEDIC MEDICINES FOR AMLAPITTA / gastic Ulcer – peptic ulcer

AYURVEDIC MEDICINES FOR AMLAPITTA / gastic Ulcer – peptic ulcer

1.GULUCYADI KASHAYA
2.ARAGWADHAMRTADI KASHAYA
3.PUNARNNAVASAVA
4.AVIPATTI CURNA
5.DADIMADI GHRTA
6.TIKTAKAM GRITHAM
7.MAHA TIKTAKAM GRITHAM
8.NALIKERE KHANDA
9.AMLAPITTANTAKA LOUHA

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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Ayurvedic Foot Massage for Good Sleep

Ayurvedic Foot Massage for Good Sleep

Foot massage…Pada Abhyangam as it is called in Ayurveda is a good and simple cost effective remedy for those who are suffering from sleeplessness or for those who have been victims of disturbed sleep. As such a complete body massage given by a trained therapist gives complete relaxation…but a foot massage would really be a complementary addition and would come in handy.

Foot is called as Pada in Ayurveda and is one of the five Karmendriyas or functional organs of importance. Pada or foot helps us in the karma(function) of gamana(locomotion). It is an important organ since we move from place to place only with the help of pada. Any pain or discomfort in foot handicaps all our works either for a short time or for a longer duration. Much of our life activity is dependant on our foot. The foot undergoes enormous stress and strain…due to the day long activities of ours…and also carries our weight.

How does Pada Abhyangam(foot massage) work??…

Vata dosha…one of the 3 humoral factors governing the body functions… being located in the lower parts of the body controls the movements of the lower limbs (as it does control the other vital movements of the body organs and fluids). Due to excessive workload on the foot and more activities…the vata dosha gets vitiated…and may disturb your sleep aswell apart from disturbing other functions of the body. A refreshing foot massage…even at home using a medicated Ayurvedic oil will pacify the vitiated vata and relax you apart from providing good sleep. It relaxes the body and mind, relieves pain and discomfort, improves circulation and vision…….and calms the nerves.

How to do a foot massage at home?

Just before retiring at night…wash your feet thoroughly with warm water to remove dirt.
Passively heat an Ayurvedic oil as prescribed…until it gets luke warm.
Massage the foot gently for about 20 minutes to half an hour.
Place your feet in hot water for about 10 minutes.
Remove feet….and wipe off with towel.
Relax for 15 minutes listening music and go to sleep.
Enjoy a relaxing sleep and feel the difference………..Good Night…Sweet dreams…………….

Oils which can be used for foot massage:

Ksheerabala tailam
Mahamasha tailam
Dhanwantaram tailam
Narayana tailam
Sahacharadi tailam
Bala Ashwagandhadi tailam………..etc

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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Ayurveda for Computer Vision Syndrome(CVS)

Ayurveda for Computer Vision Syndrome(CVS)

Computer is the most beautiful gift ever to the mankind from the modern day science. Most of us are exposed to the computers and work on it throughout the day..some of us do it overnight also. Even today’s children are no exception. Most of our day to day work depends on the use of computers. But at the end of the day our eyes get tired and sick. They dont recover even after adequate rest since we cannot avoid the cause…i.e the computers. This problem has become very common today. This condition is called CVS or Computer Vision Syndrome.People who spend more than two hours on a computer each day will experience symptoms of CVS or Computer Vision Syndrome.

Symptoms of CVS

Eye Strain: Feeling of irritation and tiredeness of the eyes.
Dry eyes.
Burning sensation in the eyes.
Headache or heavyness of the head.
Sleeplessness.
General tiredeness and not awakening fresh in the morning.
Drowsiness during work.
Focusing difficulties
Aching eyes
Double vision & Blurring vision
Light sensitivity
Neck and Shoulder pain

Ayurveda and CVS:

If you are a professional or a student using computers for more than couple of hours a day and are experiencing one or more of the above said complaints, you are or might be a victim of CVS. You need to take caution and care for your eyes before your eyes give way. Dont worry.. Ayurveda can help you regain your eye strength and glow. Ayurveda helps rejuvenate your eyes and also make them capable of bearing the day to day stress.

Ayurvedic treatments for CVS

Netra Tarpana.
Netra Dhara.
Aschottana.
Vidalaka.
Netra Sanjeevini.
Nasya/Shiro virechana.
Shiro dhara/Shiro Abhyangam and/or Shiro pichu.
Netrya taladharana.
Virechana.
Pada Abhyanga.
Netrya gandhoosha.

“Sarvendriyanam Nayanam Pradhanam” (Su Sam)

Eyes are gods greatest gift and are said to be the best among all sense organs as per Ayurveda. All our life activities are possible only when our vision is proper

All the above articles / blog posts are not the original contribution from author, please consider a opinion of qualified doctor, if you considering this. If you need a advice please contact Dr. Anil Joy email: [email protected]

Thank You,

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